Chinese Food
Fried eggs with bitter melon
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There are still balsam pear in Guangzhou in October. Balsam pear is almost waiting for next summer. While there are balsam pear, make a home cooked dish with balsam pear. Momordica charantia can eliminate food, appetite, inflammation and fever, invigorate the spleen and appetizer. Momordica charantia has the effect of diuresis, promoting blood circulation, clearing heart and eyesight. In addition, the protein composition and vitamin C of Momordica charantia can improve the immune function of the body and reduce blood sugar. Balsam pear is a kind of food that some people like and some people hate. I personally think it's better not to be picky. I don't mind the bitter taste of bitter melon. Some people are bothered by the bitter taste of bitter melon. This time, take [fried eggs with bitter melon] as an example. How to deal with bitter melon can reduce the bitter taste of bitter melon and guarantee its tenderness. [fried eggs with bitter melon] use the mellow flavor of eggs to neutralize the astringency of bitter melon. Blanch it before frying bitter melon. Reduce the bitter taste of bitter melon. The cold is weakened. This kind of combination is common but very tasty. -
Cooking ingredients
Cooking Steps
Step1:Prepare material - 1 balsam pear and 3 native eggs. The native eggs used here are very small. The weight of 3 eggs is about 110g. For medium eggs, use 2 egg
Step2:Cut the bitter melon. Remove the white pulp and white film of the bitter melon. Slice the bitter melon
Step3:Put eggs in a container. Beat with sal
Step4:Beat the egg
Step5:Boil water in a wok. Add salt and a little oil. Add balsam pear slices. Blanch wate
Step6:Heat oil in wok, put balsam pear slices, stir fr
Step7:Stir fry bitter melon. Pour in egg liquid. Stir quickl
Step8:Stir fry the eggs and serv
Step9:Finished produc
Step10:Finished produc
Cooking tips:If you don't like balsam pear, you need to get rid of the white film of balsam pear. On the one hand, balsam pear blanching can get rid of the bitter taste. On the other hand, balsam pear doesn't need to be fried for too long to cook and taste.
