Chinese Food
Sauteed balsam pear with sausage
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When I went to the supermarket today, I saw that the balsam pear sold was very fresh. The price was not expensive. I made a special price and weighed one back. To be honest, I've always been less fond of balsam pear. But when I think of its benefits, I start to accept it slowly. What's more, eating more can reduce weight. So don't miss it. Many people are afraid of bitter bitter gourd. Fortunately, I have some tips to reduce the bitterness. First, marinate it with salt. Drain the juice so that part of the bitterness can be removed; then match it with the salty smell of sausage and bacon. Bitter gourd is not so mouthwatering. It's easy to fry. But it's a good match. It's really delicious. Try it if you don't believe it.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Add some salt to Luffa, marinate it to make juice and squeeze out juice, so as to remove part of bitterness
Step3:Add some salt and a little water to the pot. Put the sausages in the pot and fry them
Step4:Fry until the water evaporates. The sausage grease comes out slightly
Step5:Add garlic slices and red peppers and stir fry
Step6:Then filter the marinated balsam pear slices into the juice and stir fry them inside
Step7:Stir fry until balsam pear is slightly transparent, then add some salt to taste. Stir evenly, and then put into the plate.
Step8:The table is on.
Cooking tips:1. Add some salt to the balsam pear and marinate it. Marinate the balsam pear juice slightly. When frying, filter out the juice or squeeze out the juice. Then put it into it and stir fry it. 2. The sausages are not steamed in advance. Add some oil and a little water. First fry them to make the taste more moist. If the sausages are steamed, directly add oil and stir fry them. There are skills in making delicious dishes.
