Chinese Food
Fried eggs with balsam pear (six tips to remove the bitter taste of balsam pear)
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Six tips and one best CP. balsam pear is really not bitter. Come and try. -
Cooking ingredients
Cooking Steps
Step1:Cut the bitter melon in half. Remove the white pulp inside. After digging the pulp out, you will find that there is a layer of white film on the inner wall of the bitter melon. This layer of white film is very bitter. Be sure to clean it. Cut the balsam pear without white flesh and film into small cubes.
Step2:Mix with a little salt. Marinate for about 10 minutes. Force out the bitter water in the bitter melon. This is an important step.
Step3:Pour out the pickled balsam pear water and squeeze out water as much as possible.
Step4:Then rinse it with water again and again. Take away the remaining bitter taste of balsam pear. By now, the bitterness of balsam pear has been removed in nine out of ten.
Step5:Beat in an egg and mix well. Season with a little salt. We all know that scrambled eggs need to be cooked first, and then scrambled tomatoes. But the bitter gourd scrambled eggs are not. I prefer to pour the egg liquid into the bitter gourd. In this way, the bitter gourd wrapped in eggs can reduce the bitter taste better. Moreover, the bitter gourd should be stir fried quickly. After too long, the bitter gourd will be more obvious. And it will become ugly from the aspect of sales. The pot will taste best within five minutes.
Step6:Take a little wolfberry. Wash the dust off the surface slightly for standby.
Step7:Heat the pot. Pour in the right amount of cooking oil.
Step8:Add in the bitter melon egg liquid and stir fry.
Step9:Stir fry the egg liquid to solidify. Add wolfberry.
Step10:The eggs are evenly wrapped with balsam pear. With the previous processes, the bitterness of balsam pear has gone for the most part.
Step11:Have a plate of fried eggs with bitter melon.
Cooking tips:Summary of bitter melon debittering points-1. Selection of food materials. The larger and fuller the bitter melon skin particles, and the clear lines indicate that the tender, thick and slightly less bitter melon meat. 2. The white flesh and white film in balsam pear must be removed. 3. Marinate with salt to make bitter water. Dry and remove the bitter water. 4. Rinse repeatedly with clear water. 5. It is better to stir fry quickly in high fire. The longer the time is, the more bitter the taste is. 6. Find the best CP. for example, eggs are a good choice. Eggs should be fried with balsam pear. 7. Neutralize bitterness through some sweet auxiliary materials, such as wolfberry. There are skills in making delicious dishes.
