Chinese Food
Fried steak
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Beef contains balanced essential amino acids. Essential amino acids can make children have strong physique. Beef also has iron which is easily absorbed by human body. People like iron deficiency anemia can eat more beef and keep full of spirit. The fat content of beef is lower than that of pork. Sometimes I think it's more convenient to make steak than to stir fry beef. I can serve it in 10 minutes. Blanch the side dishes. Add some pasta or something. Make a decent western meal easily. In my personal experience, steak should be in the shape of snowflake. Some people worry about being fat. In fact, snowflake steak has a natural and rich taste. It doesn't need any sauce. It tastes sweet with beef. When you cut a steak and chew it, you can feel the beauty of delicious gravy in your mouth. I only use salt and black pepper to bring out the delicious quality of steak. Before frying the steak, do not marinate the beef for a long time. Because the marinating time is too long, the gravy will be lost. In addition, put some oil in the marinating
Cooking ingredients
Cooking Steps
Step1:Preparation - steak, salt, black pepper and olive oi
Step2:Salt, black pepper powder and olive oil shall be evenly spread on both sides of the stea
Step3:Marinate the seasoned steak for 15 minutes. No more than half an hou
Step4:Heat the oil in a saucepan over high heat. Then put in the stea
Step5:Fry the steak in golden brown on both sides. Over high heat. The time is no more than 5 minute
Step6:Finished produc
Cooking tips:1. If the steak is frozen, thaw it in advance. At least thaw it to room temperature. 2. The steak should not be fried for a long time on a low heat. Too old steak is rough. It is difficult to chew and cook.
