Chinese Food
Gruel with spareribs and brown rice
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Brown rice and spareribs porridge. Cook it slowly with a small fire. The thicker it is, the better. When the porridge is thick, there will be a thick layer of skin floating on the surface. Eat the porridge skin. It will look good. It will be energetic. The face is as tender as peach blossom. The content of vitamins and cellulose in brown rice is very high. Regular eating can reduce fat and cholesterol. There are also many zinc in brown rice. It can improve the rough skin.
Cooking ingredients
Cooking Steps
Step1:Brown rice soaked in water overnigh
Step2:Brown rice soaked overnight and drained for us
Step3:Wash rice for later us
Step4:Sparerib
Step5:Cut into piece
Step6:Boil the water in the pot. Blanch the spareribs. Remove the supercooled water
Step7:Pour some water into the casserole. Add the ribs and 2 pieces of ginger. Bring to a boil and simmer for 20 minutes
Step8:In 20 minutes. Pour in brown ric
Step9:Pour in the washed rice. Stir it. Turn the heat to low heat and simmer for 1 hour
Step10:One hour later, the brown rice has been cooked to be thick. After flowering, take out the ginger slices and add some salt to taste it
Step11:In the bow
Step12:Finished produc
Cooking tips:At the beginning of eating brown rice porridge, you can use rice and brown rice to cook porridge together. After you adapt to the taste of brown rice, you can only use brown rice to cook porridge. When cooking brown rice porridge, stir the bottom of the pot to avoid sticking. There are skills in making delicious dishes.
