Chinese Food
The soup that my best friend taught me to make. Children drink calcium supplement. Adults drink anti-aging
(97192 views)
The soup that my best friend taught me to make. The child drank calcium. The adult drank anti-aging. The weather turned cool. Share this dish with your dear friend.
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Ginger, scallion, cooking wine, stick bone, sweet potat
Step2:Pick out the best quality cassav
Step3:Use hot water to remove blood from the bone. Rinse it off
Step4:Wash the sweet potato, peel and cut into piece
Step5:Add some water to the pot. Add the stick bone and ginger slice
Step6:Add some water to the pot. Add the stick bone and ginger slice
Step7:It's done. Pig stick bone contains not only protein, fat and vitamin, but also a lot of collagen such as calcium phosphate, bone collagen and bone mucin, which can enhance the ability of human body to make blood cells, promote the function of human metabolism and play an anti-aging role. Children and the elderly have great benefits.
Cooking tips:It's better to keep healthy in autumn. There are skills in making delicious dishes.
