Health preserving red bean and job's tears Chinese yam congee

yam:20g date:20g job's tears:one red bean:one brown rice:one oats:moderate amount crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/b/4/4/yuan_b4b506b39443606f9f05a5b3a3dc56a4.jpg

Health preserving red bean and job's tears Chinese yam congee

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Health preserving red bean and job's tears Chinese yam congee

It's easy to get rid of thousands of cold, but it's hard to get rid of one dampness.

Cooking Steps

  1. Step1:Wash and cut yams.

  2. Step2:Job's tears, red beans and brown rice. Bingtang, jujube and oats.

  3. Step3:Put the job's tears, red beans and brown rice into the pressure cooker.

  4. Step4:Put yam, red date and sugar in it.

  5. Step5:Put in the oats at last.

  6. Step6:Put in oats and stir well.

  7. Step7:Put in the pressure cooker. Set it to 20 minutes. Then sit down and wait for the porridge

  8. Step8:After pressing for 20 minutes, the smell of the pot is pleasant

Cooking tips:If you don't use the pressure cooker, soak the job's tears and red beans in the evening until the next morning. 1. Cut the yam into small pieces. Then cook it with job's tears, brown rice, red beans and oats. Boil it for 5 minutes. Turn the heat to simmer for about 20 minutes. 2. Put in jujube again. Boil the lollipop (if it's ready to eat oats, it'll be cooked with lollipop) for another ten minutes. It can be eaten after it's mushy. There are skills in making delicious dishes.

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Health preserving red bean and job's tears Chinese yam congee recipes

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