Water bamboo is known as water ginseng for its rich nutritional value. Its texture is fresh, tender, sweet and solid. It is regarded as a good vegetable. Zizania latifolia is sweet and cold in taste; it has the functions of dispelling heat, promoting body fluid, arresting thirst, diuresis, dehumidification and general benefits; it also has the functions of tonifying deficiency, strengthening body and beauty and reducing weight. It's water bamboo season now. Eat more. -
Step1:Prepare water bamboo, garlic and olive oi
Step2:Stir to remove the old skin. Cut the hob bloc
Step3:There is no oil in the pot. Heat it. Dry stir the water bamboo. Remove the fishy smell of water
Step4:Pour in the water bamboo. Dry fr
Step5:It's just like this. It's a little discolored
Step6:Pour in some olive oil. Add some garlic
Step7:Put in the fried water bamboo shoot
Step8:Give me a little salt, a spoonful of raw soy sauce, a spoonful of old soy sauce, and a little water to simmer for a while. When I'm out of water, I'll give you a small spoonful of sugar and freshness.
Step9:It's delicious. It's fresh outside and tender inside.
Cooking tips:There are skills in making delicious dishes.