Chinese Food
Sea cucumber soup with tremella and longan
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Tremella is sweet and smooth. It can nourish lung and stop cough. It can prevent calcium loss and enhance human immunity. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption. It has the effect of promoting body fluid and nourishing yin. This sweet soup is a good tonic for those who are not affected by the heat.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:After the tremella is washed and the hair is soaked, tear it into small pieces. Slice the sea cucumbe
Step3:Wash all the ingredients and put them into the stew po
Step4:Stew slowly for two hours (add some ice sugar when it's fast maturing
Step5:Enjoy delicious foo
Cooking tips:1. When the heat is high, the stewing time can be shortened. Stewing for too long will melt the sea cucumber. There are skills in making delicious dishes.
