Sweet potato, medlar, corn and millet congee

water:moderate amount millet:20g sweet potato:half right corn dregs:150g wolfberry:5 capsules https://cp1.douguo.com/upload/caiku/2/2/9/yuan_22a8a0c663da318c7316de725c41bce9.jpg

Sweet potato, medlar, corn and millet congee

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Sweet potato, medlar, corn and millet congee

Sweet potatoes, corn and millet are all coarse grains. They are full of nutrition. Lycium barbarum has the functions of nourishing the liver and eyesight, tonifying the kidney and Qi, moistening the lung and relieving cough. In winter, a bowl of porridge like this will keep your stomach and body warm.

Cooking Steps

  1. Step1:Put the sweet potato in the water.

  2. Step2:Put the corn dregs after the sweet potatoes are boiled. (corn dregs are not ripe, so they are put early

  3. Step3:Cook for about ten minutes and put millet and wolfberry. Cook millet for 10 minutes.

Cooking tips:Eat porridge and then have some salted eggs made by yourself. You have skills in making perfect dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Sweet potato, medlar, corn and millet congee

Chinese food recipes

Sweet potato, medlar, corn and millet congee recipes

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