Chinese Food
Deep fried Longley (air fried version)
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I don't like fried food very much. I don't think it's healthy. It's expensive. It makes the kitchen full of lampblack. All in all, it's not good. So. I never do it at home. I hate fried fish especially. The kitchen is full of flavor. So I don't eat it at all. I have a headache when I think of it. Recently, I found a way to save fuel and convenience. I tried to find out that it's really great. Fish can fry golden and crispy. There's no smoke. It's simple and easy. It's amazing. In the future, I can finally add a cooking method. There is also a delicious food on the table. Well, don't say much. Let's see how I do it.
Cooking ingredients
Cooking Steps
Step1:Wash the Longli fish. Sprinkle salt on both sides, grind black pepper, marinate with cooking wine for 15 minute
Step2:Marinated Longley with egg liquid on both side
Step3:Bread crumbs on both side
Step4:A little cooking oil on both side
Step5:Put the frying basket into the air frying pan. Set the air frying pan to 200 degrees. 15 minute
Step6:Open the frying basket in 15 minutes. See if the fish has been roasted. The surface is golden. If the time is not enough, continue to bake
Step7:Serve on a plate. Cut into pieces. Serve with black pepper sauce, seafood sauce or tomato sauce.
Step8:Finished product. Golden crisp
Step9:
Cooking tips:There is no smoke in the whole process. In the process of air frying pan working, you can look at your mobile phone, have a cup of tea, just wait. It's much better than standing at the kitchen table with a room full of lampblack. And also less oil health. Like to eat fried food can rest assured to eat. The air frying pan used is - Jiuyang kl3217 air frying pan, which has good cooking skills.
