Radish is cool. It has the effects of relieving cough, resolving phlegm, regulating qi, eliminating stagnation and diuresis. Raw radish can relieve cough and phlegm. Cooked radish can regulate qi and eliminate stagnation. Mutton is a kind of fire. It's warm. It has the effect of Supplementing Qi and weakness. So people who are afraid of cold due to Yang deficiency are very suitable to eat mutton. Radish and mutton. It's better to make up. It's better to make up without burning. You don't need to worry about the stagnation and indigestion if you eat too much. -
Step1:The sheep were immersed in cold water for 3 hours, and the water was changed twice in the middle. Add proper amount of water to the induction cooker. Add shallot, ginger, pepper, cooking wine and mutton chop blanching water.
Step2:Wash the boiled lamb chops with warm water.
Step3:Add water to the soup pot. The water must be sufficient. Put the lamb chops into the soup pot.
Step4:Add ginger and onion.
Step5:Put a pinch of pepper.
Step6:The fire is burning. The water is boiling and the froth is removed.
Step7:Put in dates. Turn to medium low heat. Keep boiling. Stew for 40 minutes.
Step8:Turn the heat down after 40 minutes. Put in the radish and simmer for another hour. Put salt 20 minutes before leaving the pot. Turn off the heat and put a little wolfberry.
Step9:Almost no smell of mutton. The soup is delicious.
Cooking tips:1. This radish and mutton chop soup is very delicious. It has almost no mutton smell, so you don't need to add too much spices. 2. Blanching water with scallion and ginger, prickly ash and cooking wine can remove the smell of mutton very well. 3. When stewing soup, you must put enough water. It will volatilize a lot of water during stewing. There are skills in making delicious dishes.