Stewed Lamb Chop recipe-Chinese Food-best chinese food recipes-cooking food

Stewed Lamb Chop

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Mutton is warm. Eating more mutton in winter can help keep warm and keep warm. It can also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the digestion of the spleen and stomach, and play an anti-aging role. Mutton chops. The most tender part of mutton. It is the best choice whether it's making mutton, hand gravy rice or stewed in brown sauce. On the evening of new year's Eve, a pot of mutton chop soup was stewed. The family sat around and drank mutton soup. It was warm and harmonious. -

Cooking ingredients

clear water:moderate amount

radish (not allowed):moderate amount

Cooking Steps

Step1:Soak lamb ribs in water for more than 30 minutes. Remove blood wate

Step2:Prepare ingredients - onion 2, ginger 5, pepper 3 G

Step3:Put the soaked lamb ribs into the soup pot or casserole. Add some water to cover the ribs

Step4:Add onion, ginger and pepper

Step5:Cover the pot. Boil over high heat

Step6:After boiling, skim the floating foam

Step7:Cover the pot and stew again. The fire power of the hot pot of the electromagnetic stove is 900 watts. Simmer for more than 1 hour with a small fire, making the soup thick and thick

Step8:Turn off the heat. Add some salt to taste according to your taste before leaving the pot

Step9:Finished product drawin

Step10:Vertical drawing of finished product drawin

Cooking tips:The nutritional value of lamb chops - lamb chops are suitable for people who suffer from depression of middle Qi, deficiency of Qi, weakness of muscles and bones, anemia and yellow and dizzy face. 1. Nourishing yin and tonifying deficiency - tonifying deficiency and damage, benefiting essence and Qi, moistening lung and tonifying kidney. It is used for deficiency of lung and kidney yin. It is suitable for the tonic effect of deficiency of body or deficiency of labor. 2. Strengthen the tendons - strengthen the tendons, dredge the collaterals, recover fatigue and regulate the weakness of the waist and knees. 3. Bone strengthening - prevention or auxiliary treatment of orthopedic diseases. Eating taboo - lamb chops should not be eaten with chestnut, snail, brown sugar, leek, white wine and pork. There are skills in making delicious dishes.