Chinese Food
Stewed lamb chops in casserole
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1. Mutton is warm and often eaten in winter. It can not only increase human body's heat, resist cold, but also increase digestive enzymes, protect stomach wall, repair gastric mucosa, help spleen and stomach digest, and play an anti-aging role; 2. Mutton is rich in nutrition. It has effects on tuberculosis, tracheitis, asthma, anemia, deficiency of both qi and blood after childbirth, abdominal cold pain, deficiency of body and cold, malnutrition, weakness of waist and knees, impotence and premature ejaculation, and All deficiency cold diseases are of great benefit; it has the functions of invigorating the kidney and invigorating yang, tonifying deficiency and warming. It is suitable for men to eat regularly. -
Cooking ingredients
Cooking Steps
Step1:Wash the lamb chops. Don't put any oil in the pot and turn on the heat. Stick the fat part of the lamb chops to the bottom of the pot and slowly force out the oi
Step2:When the bottom of the pan is oily, take out the lamb chops firs
Step3:Stir fry the mutton oil in the pan with sugar or crystal sugar. Stir fry the mutton chops with sugar (too busy for me to take this step) and then add the raw and old soy sauce
Step4:Add warm water, cover and boi
Step5:After boiling, pour into the casserole. The water shall be no more than the lamb chops. Put in the onion, ginger and garlic. Simmer slowly over medium heat for about 1.52 hours. After half an hour of stewing, add some salt. Remember to turn over the pot in the middle
Step6:Stewed. The ribs will come off as soon as you take them
Step7:If you like potatoes and carrots, you can add some. The rest of the soup is delicious the next morning
Cooking tips:1. You can add potatoes and carrots to stew together. 2. Turn over the pan in the middle. Be careful not to dry the pan. 3. You can make dishes with hot peppers if you like.
