Mutton has less fat and cholesterol than pork and beef. It is tender and easy to digest and absorb. In compendium of Materia Medica, Li Shizhen said that mutton can warm and nourish deficiency, Benefit Kidney Qi, nourish gallbladder and clear eyes, and cure deficiency, fatigue and cold. Roasting can retain the freshness of mutton to the greatest extent and induce the deep fragrance of mutton. In the northwest of China, roast mutton is a common practice, supplemented by local seasoning is an indispensable delicacy. This time, we choose lamb chops for Western food. We marinate them with Western seasonings and bake them in the oven. A roast lamb chops with tender inside and outside crispy is a shame~
Step1:The lamb chops can be quickly tasted with fork. Sprinkle with ground lemon sea salt, black pepper and rosemary. Massage and rub the lamb chops. Let the marinated materials evenly wrap the lamb chops. Cover the plastic film of the lamb chops and put it into the refrigerator for 2 hours.
Step2:Brush half a scoop of olive oil on the bottom of the pan.
Step3:Peel and slice potatoes. Slice onions. Spread potato chips and onions evenly.
Step4:Put the marinated lamb chops into the baking tray and brush with half a spoon of olive oil.
Step5:Put rosemary o
Step6:Put it into the steaming oven. No need to preheat. Start up and down barbecue mode. Bake at 230 ℃ for 30 minutes.
Step7:When it's out of the oven, sprinkle some sea salt with the side dishes you bake together. It's ready to start.
Step8:Finished produc
Cooking tips:If you want something not greasy, you can bake it a little longer. There are skills in making delicious dishes.