Chinese Food
Braised mushrooms with sea cucumber
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In winter, the human body consumes a lot. Proper supplement will help to improve the immune function of the human body and promote the metabolism of the body. Sea cucumber is not only a delicacy but also a good tonic. It has the effect of nourishing yang, moistening dryness, nourishing yin and nourishing blood. It is suitable for most people. Sea cucumber has a high nutritional value. It is rich in protein, less fat and cholesterol. It contains amino acids that the human body cannot synthesize. It is rich in trace elements, especially calcium, vanadium, sodium, selenium and magnesium. The content of vanadium is the first in all kinds of foods. It can participate in the transportation of iron in the blood, enhance the hematopoiesis ability and also contain special active nutrients, such as sea cucumber Saponin, sea cucumber protein and other substances. Sea cucumber can eliminate fatigue, effectively inhibit the growth of cancer cells, regulate immunity, and regulate lipid metabolism. Sea cucumber has a very light taste. It needs to be matched with strong taste ingredients. Shiitake mushroom has many functions similar to sea cucumber
Cooking ingredients
Cooking Steps
Step1:Wash the mushroom with water and soak it. Don't pour the water out of your hair. Keep it for later use.
Step2:Wash the shrimps. Soak them in warm water. Don't pour the water out of your hair. Keep it for later use.
Step3:Cut the lean pork into small pieces.
Step4:Cut the pickled sea cucumber into small pieces.
Step5:Heat the tripod. Heat it with cooking oil. Add garlic and pepper. Stir fry.
Step6:Pour in the mushroom after soaking. Stir in medium and small heat until both sides are slightly yellow. The fragrance is flowing.
Step7:Add in the shrimps. Stir well.
Step8:Put in the cut lean meat. Fry until it changes color.
Step9:Put in the pickled sea cucumber.
Step10:Heat the water of the pickled mushrooms and shrimps and put it in the tripod. Put in the scallion. Cover the pot. Boil over medium heat.
Step11:About ten minutes later, remove the lid of the pot, add salt and monosodium glutamate, put in the rest of the scallion, continue to boil until the juice is collected, and then start to dish.
Cooking tips:1. Don't cook sea cucumber too long, or it will melt. 2. The pickled water must be heated before it can be added into the dish. The protein in cold water will contract suddenly, which will affect the taste of the dish. 3. It is better to use warm boiled water to soak shiitake mushrooms and prawns, which can shorten the time. There are skills in making delicious dishes.
