Chinese Food
Longan red date millet paste
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Millet contains a lot of starch, which is easy to make people feel full after eating. It can promote the secretion of insulin and increase the amount of tryptophan in the brain. It is a rare sleep food. In cold days, it is most suitable to drink a bowl of sweet and warm sweet sweet rice paste of longan and jujube, and then enter a sweet dream.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Cinnamon peeled and washe
Step3:The red dates are cut into strips by removing the cor
Step4:Millet washed and soaked for half an hou
Step5:Millet is poured into Midea's soymilk machine with soaked wate
Step6:Jujube into Midea soymilk machin
Step7:Sweet osmanthus into Midea soymilk machin
Step8:Pour clean water to the water level 1.5l1
Step9:Select rice paste mode. Click Star
Step10:Waiting for work to complet
Step11:Work don
Step12:Enjo
Cooking tips:There are skills in making delicious dishes.
