Tomato and Spanish mackerel noodles baby healthy recipe

Spanish mackerel:1 tomato:1 egg:one tofu:one lettuce:one piece salt:moderate amount https://cp1.douguo.com/upload/caiku/9/c/9/yuan_9c6a5bc9c835ff36b88aecfc6e9564e9.jpg

Tomato and Spanish mackerel noodles baby healthy recipe

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Tomato and Spanish mackerel noodles baby healthy recipe

A bowl of steaming soup hasn't been around yet, and a delicious smell has gone to the nose.

Cooking Steps

  1. Step1:Suitable months - more than 10 months (no salt added within 1 year old) - tomato, lettuce, tofu, egg, Spanish mackerel, starch (selection), salt (selection) cooking time - 30 minutes of difficulty analysis - primary recommendation index - ★★★★★★ food processing - tofu blanched in boiling water in advance for standby. Remove the yolk from the egg. Take the egg white and set aside.

  2. Step2:Wash the tomato. Make a cross on the tomato with a knife. Blanch in boiling water for 5 minutes. Peel and dice. Wash lettuce. Blanch it in boiling water. Drain. Chop and set aside.

  3. Step3:Turn around the Spanish mackerel. Cut it in half from the middle of the fish.

  4. Step4:Let me tell you a common way to get fish. It's hard to get rid of. Borrow a small spoon. Slowly scrape the fish from the head to the tail.

  5. Step5:Cut the scraped fish slightly with a knife.

  6. Step6:Put the fish, boiled tofu, egg white and salt into the blender and beat them. Don't put too much tofu. If you have too much tofu or are afraid of poor molding effect, add a little starch.

  7. Step7:Make it into a fine mud shape. Refrigerate it for 15 minutes and set it for use.

  8. Step8:Use scissors to cut off a small slit of the decoration bag. Then put the fish mud in. It's easy to extrude.

  9. Step9:Put water in the pot. Turn off the fire after it's boiled (you can't boil water when you go down the fish surface). Use the flower mounting bag to squeeze into the water. Boil over low heat. The fish will float on the surface when it is ready. Do not wait for the water to boil.. Otherwise, the formed fish surface is easy to disperse.

  10. Step10:Take out the floating fish noodles. Take another bowl. Put in warm water. Put the cooked fish noodles in the bowl for standby. Tofu and fish are made into fish noodles. Babies who don't like tofu can't escape. It's ingenious to hide.

  11. Step11:Heat the pan. Put in a little oil. Pour in the diced tomatoes. Stir fry until the sauce softens. Pour in some boiling water. Stir well and cook. If the tomato is too sour and the taste is not good enough, 12 pieces of ice sugar can be used to help the baby neutralize the taste.

  12. Step12:The tomato soup will become thicker and thicker. Before leaving the pot, add the lettuce and mix well. Add a little salt to taste.

  13. Step13:The tomato soup is served. Put on the fish noodles and it will start.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Tomato and Spanish mackerel noodles baby healthy recipe

Chinese food recipes

Tomato and Spanish mackerel noodles baby healthy recipe recipes

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