Every time I cook, I have a headache about what kind of soup to cook. I'm tired of tossing over and over. I suddenly think of the super delicious lotus vegetable soup. Today is it
Step1:Preparation of food materials suitable for months - more than 12 months - 2 mushrooms, 20g carrots, 1 egg, 2 canola, 1 shallot, 10g starch, cooking time of salt (selection) - 20 minutes difficulty analysis - primary recommendation index - ★★★
Step2:Wash the carrots, peel them and cut them into small pieces. Cut the chives into small pieces for use.
Step3:Pick and wash the rape. Choose as many leaves as possible. Put them into the pot and blanch them. Blanching can help remove too much oxalic acid and pesticides from green leafy vegetables. Don't omit them. Remove the legs of mushrooms. Wash them and blanch them in a pot. Drain. Cut the rape and mushroom into thin or end pieces respectively. It depends on your baby's chewing ability.
Step4:Put the starch in a bowl. Add a little water. Stir to form water starch.
Step5:Heat the pan. Pour in a little oil. First put in the shallot and stir fry to make it fragrant. Then pour in the carrot and stir fry for 1 minute. Pour in the mushroom and stir well.
Step6:Add some hot water, stir well and cook for about 35 minutes.
Step7:Beat the eggs evenly in advance. After boiling, sprinkle the egg liquid evenly from a high place. Don't stir the egg after sprinkling. Wait until it solidifies and forms.
Step8:Add the rape powder. Stir well. Vegetables are not recommended to be cooked for a long time. Nutrients are lost. So it's recommended to put them before leaving the pot like me.
Step9:Pour in the lake powder. Mix well. I like to put water starch. It can make the taste of soup fuller and fuller. If you like clear soup, don't put it.
Step10:Add a little salt. When it boils again, turn off the heat and serve it to the baby.
Cooking tips:It's all in the steps. There are skills in making delicious dishes.