Stir fried winter bamboo shoots with vegetables

Tashi = tanke = chrysanthemum:500g winter bamboo shoots:23 small A pot of hot water:8 salt:1 teaspoon sunflower oil:20ml salt:1 teaspoon sugar:2 key scallop instead of chicken essence:a little bit https://cp1.douguo.com/upload/caiku/c/6/9/yuan_c6c669aa2836a7d5635831ae5d642349.jpg

Stir fried winter bamboo shoots with vegetables

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Tashi. Shanghainese call it Tuke dish . Beijing call it chrysanthemum dish . With a special rich chrysanthemum fragrance, unique flavor, slightly sweet, cool and clear mouth, cool food. Chrysanthemum cauliflower is bitter, pungent and cool. It has the functions of clearing heat and detoxification, cooling blood, lowering blood pressure, regulating appetite and so on. Tapioca is rich in protein, iron, calcium, zinc, vitamins, etc., and contains flavonoids and volatile oil, etc. A large number of dietary fiber, calcium, iron, vitamin C, vitamin B1, vitamin B2, carotene, etc., are also known as vitamin dishes.

Cooking Steps

  1. Step1:Wash, rinse and soak the vegetable

  2. Step2:Cut off the roots. The leaves are scattered. Wash away the earth, etc.

  3. Step3:Sliced winter bamboo shoots.

  4. Step4:Boil a pot of boiling water. Blanch the winter bamboo shoots. The water is boiling. It's easy to get out.

  5. Step5:Boiled winter bamboo shoot

  6. Step6:Hot pot. Hot oil. Oil to 5 mature.

  7. Step7:Pour in the drained vegetables. Stir fry. A little shriveled. Put 1 teaspoon salt. Stir fry. (attention. A small amount of water will be discharged

  8. Step8:Stir fry the winter bamboo shoots.

  9. Step9:Stir well. Let the winter bamboo shoot taste fresh. Add 2 teaspoons sugar. The scallops are fresh.

  10. Step10:Loading.

  11. Step11:Tashi is deliciou

Cooking tips:There are skills in making delicious dishes.

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How to cook Stir fried winter bamboo shoots with vegetables

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Stir fried winter bamboo shoots with vegetables recipes

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