Eating porridge can nourish your stomach. Sweet potato is good for your health. It can also help you lose weight. Yam can nourish your kidney, improve your essence, improve your lungs and stop coughing. It's a medicinal meal ha ha
Step1:Peel and cut sweet potato and yam. Don't be too small.
Step2:Less two and a half bowls of rice is enoug
Step3:Put more water. The proportion of several books is about 1 meter, 8 water. It depends on what consistency you like to eat. Put yams and sweet potatoes in. You can put dates and wolfberry in. I didn't put them temporarily to make a recipe. Excuse me
Step4:Let's have a tast
Cooking tips:There are skills in making delicious dishes.