Chinese Food
Red bean and job's tears and tremella soup - beauty and dampness removing
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Red beans are cool and sweet. They contain protein, fat, sugar, vitamin B, potassium, iron, phosphorus, etc. Red beans can promote the activation of heart blood vessels, diuresis; people who are afraid of cold, hypotension, fatigue and other phenomena. Eating red beans often can improve these uncomfortable phenomena. In addition, red bean has the functions of invigorating stomach, promoting body fluid, removing dampness and benefiting qi. It is a good medicinal and healthy food. Job's tears red beans can nourish hair, prevent hair loss and make hair smooth and soft. Make skin smooth, reduce wrinkles, eliminate pigment spots. It has obvious curative effect on facial acne and rough skin. In addition, it has the ability to absorb ultraviolet rays. Its extract can also achieve the effect of sunscreen and UV protection when added to cosmetics. Tremella is sweet, light, mild and nontoxic. It can not only nourish the spleen and appetizer, but also nourish Qi, clear intestines, nourish yin and moisten lung. It can not only enhance human immunity, but also enhance the tolerance of cancer patients to radiotherapy and chemotherapy. Tremella is rich in natural plants
Cooking ingredients
Cooking Steps
Step1:Wash red beans and job's tears twice. Put them in the refrigerator and soak them overnight in advance.
Step2:Put enough water in the rice cooker. Put in the red bean and job's tears. Choose the porridge function.
Step3:After cooking for 30 minutes, put in the tremella which is soaked in hair and washed. Put in some ice sugar. Or boil for another hour.
Step4:It's slightly sweet. It's good to drink. It's good for beautifying and removing dampness. It can nourish yin and moisten lung.
Step5:Finished product drawin
Step6:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
