Chinese Food
Hot and sour chicken feet
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Chicken feet have a high nutritional value. They are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have a beauty effect. There are four protein components in chicken feet which can effectively inhibit hypertension. Dietotherapy - removing fat and reducing blood pressure - can soften and protect blood vessels. It has the effect of reducing blood lipid and cholesterol in human body. Skin care - enhance skin tension and eliminate wrinkles.
Cooking ingredients
Cooking Steps
Step1:First, prepare the ingredients and chicken feet to be used in material 1, wash and cut off the nails, then cut the half into two part
Step2:Put all the ingredients in material 1 into the pot with cold wate
Step3:The purpose of boiling in cold water is to slowly force out the blood. Boil the water for 8 minutes
Step4:It's better to prepare ice water for the amount of soaked chicken fee
Step5:Take out the cooked chicken feet and pour them into ice water. Add a little salt and soak for about half an hour
Step6:Re material 2 is put into the mixing basin, evenly mixed, sealed and put into the refrigerator to make it tast
Step7:Finished product. It's a nice color after a night's soa
Step8:Finished produc
Cooking tips:When cooking chicken feet, you must remember to put them in cold water. Then soak them in ice water to make them taste q-sharp and delicious.
