Chinese Food
Braised fish with peppers
(98811 views)
I'm really worried about my daughter's eating fish. I'm afraid of fish bones every time. I don't need to worry about this Longley anymore. Besides, there are a lot of vitamin C in pepper. It can also prevent the cold. Corn germ oil is rich in vitamin A, D and e. it's easy for children to digest and absorb. It can also supplement vitamin B2 and vitamin E-
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Wash for future us
Step2:Fish and pepper are cut into piece
Step3:When the pot is hot, pour in corn germ oi
Step4:Pour in the fillet and stir fry for 2 minute
Step5:Stir fry the peppers for one minute. Put in the salt. Start the pot. When filling the pan, screw in some black pepper
Cooking tips:There are skills to cook fish when they are cooked.
