Sweet scented osmanthus and lotus root soup

nine hole lotus root:150g glutinous rice:40g water:1000ml crystal sugar:10g osmanthus:moderate amount wolfberry:moderate amount https://cp1.douguo.com/upload/caiku/a/a/e/yuan_aa0432e8a755143f05c703897bec9eae.jpg

Sweet scented osmanthus and lotus root soup

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Sweet scented osmanthus and lotus root soup

The winter in the north is described as dry weather . It's even more so when I come to the heating. So I get angry when I'm not careful. Usually when it comes to clearing the heat and removing the fire, everyone will say to have some mung bean soup. But in winter, it's still different. Lotus root, like mung bean, has the functions of clearing away heat, eliminating fire, strengthening spleen and appetizing. At the same time, because lotus root is rich in iron, calcium and other trace elements, it has obvious functions of nourishing blood and Qi, and enhancing human immunity. In the legend of Zhen Huan, there are many desserts that the owners like to make with lotus root. But in winter, it's still comfortable to drink some hot drinks. Use lotus root and soaked glutinous rice together. Add a little osmanthus and wolfberry to make a good osmanthus lotus root soup. It can not only clear the heat and remove the fire, but also drink a good look. Kill two birds with one stone.

Cooking Steps

  1. Step1:Material drawin

  2. Step2:Use chopsticks to rinse the lotus root holes. Peel and dice. Soak the glutinous rice for about 2 hours in advance (can be omitted). Wash the wolfberry and reserve.

  3. Step3:Put lotus root, glutinous rice, water and crystal sugar into the mixing cup of the cooking machine.

  4. Step4:Select the rice paste function. Press the start key.

  5. Step5:Put osmanthus and wolfberry into the mixing cup and heat them together when the cooking machine prompts that the remaining time is 2 minutes. After the machine emits a dripping sound, you can drink them.

Cooking tips:1. To make sweet osmanthus lotus root soup, the rice paste function of Meidi wall breaking cooking machine is used. There are skills in making delicious dishes.

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Sweet scented osmanthus and lotus root soup recipes

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