Chinese Food
Boiled pear water with water chestnut
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I can tell you. This is my first time to buy water chestnut. Do you use it to make things? Ha ha. I'm sorry. I didn't know anything before. So. Bought after Baidu. Through study. I think it is the easiest to boil water and drink. And suitable for the baby daughter who is coughing now Functions and functions of water chestnut 1. It can promote the growth and development of human body and maintain the needs of physiological functions. It is very good for the development of teeth and bones. It can also promote the metabolism of sugar, fat and protein in the body and regulate the acid-base balance. Therefore, water chestnut is suitable for children to eat. 2. Lowering blood pressure has a certain effect on lowering blood pressure. It also has a preventive and therapeutic effect on cancer. 3. The whole intestines have the functions of moistening the lungs, resolving phlegm and promoting the production of fluid. The starch and crude protein can promote the peristalsis of the large intestine, and the crude fat can increase the effect of moistening the intestine and defecating. 4. Water chestnut is a cold food with good effect of clearing away heat and purging fire. It can clear away heat and produce fluid
Cooking ingredients
Cooking Steps
Step1:Wash and peel the water chestnut. Slice.
Step2:Put cold water into the casserole and boil the above materials together.
Step3:When the fire boils, turn it down. Remember to skim the foam.
Step4:Half an hour later, the boiled water of water chestnut, Chinese wolfberry, red date and pear will be OK.
Cooking tips:1. Water chestnut and pear are cold. It can be neutralized by adding apples. It is suitable for children to drink. 2. Iced sugar can be added according to personal preference. 3. My wife is from the south. He said that when he was a child, he washed and ate it raw. Later, he heard that there was a parasite. He would never eat it again. So, when we do this, we must clean and peel. Or boiled water. Or stir fry and eat. There are skills in making delicious dishes.
