Chinese Food
Heart of the sea whitebait omelet ★ high quality protein
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A lot of numbness must be curious. It's blue. Can you eat it? It won't be poisoned? In fact, this is to use the chemical properties of anthocyanins in purple cabbage. Because purple cabbage is rich in anthocyanins. When anthocyanins reach acidic substances, they will turn red; when they encounter alkaline substances, they will turn blue. You may also see purple, green and other transition colors. Then the water in the north is generally weak alkaline, so it will be blue after boiling in the water. If you don't like its blue color. Add some lemon juice. Purple cabbage will turn red. It's very interesting. Show the baby your scientific omelet~
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. 23g starch preparation is enough.
Step2:Put the egg whites and yolks in two separate bowls.
Step3:Make a small pot of hot water. When the water is boiled, put the cleaned little silverfish in and cook for 2 minutes. Then pull it out. Put the purple cabbage in and cook for about 1 minute.
Step4:Cut the cooked silver carp and purple cabbage into small particles.
Step5:Beat up the egg whites with a hand beater. Then put in the cabbage and the little whitebait and mix them evenly. Try not to stir bubbles. I have too much force in the picture. I stir bubbles
Step6:Then preheat the pan. Pour the mixed protein into the pan and spread it into a protein cake.
Step7:Wait a little bit. When you see the protein is about to set, start rolling it up. It's the same as the roll of an egg roll.
Step8:After rolling, we can shape the egg roll a little bit. Use a shovel and a scraper (or two shovels) to fry each side of the egg roll for a while. One is to make the egg roll ripe. The other is that the shape will become a nice square. (it's the same way that mom bo used to cook thick eggs.)
Step9:Add 3G starch to the yolk solution (I have taken a lot of photos in the picture). If you feel the yolk paste is thick after adding, add a little water to dilute the egg solution.
Step10:Wrap the whole piece of baby cheese directly outside the protein roll.
Step11:Spread an egg yolk cake first. When the egg liquid is about to solidify, put on the cheese albumen roll.
Step12:Then roll it up. Wrap the protein in it.
Step13:Plastic in the same way as protein.
Step14:Look. It's the final fried sample paper. It's a clean cuboid.
Step15:Then put the egg roll on the cutting board. Put a little bit of boiled water on the knife. Cut the egg roll into small rolls about 1cm thick.
Step16:Finally, cut each small omelet diagonally along the position shown in the figure.
Step17:Turn the cut half over. Put the two halves together and they will become hearts. In fact, it's very simple. I spread two omelets separately, and then I combined them. Sometimes it's a little concave. It's best to deal with the tricky boss. Because babies are interested in new and beautiful things.
Cooking tips:* the vegetables in the protein can be added at will. You can also add some green leafy vegetables, such as spinach, rape, etc. I chose purple cabbage because of the stock at home. 2 because it will turn blue when boiled (the anthocyanins in it will turn blue when heated). It has become the heart of beautiful ocean. *After the omelet is rolled up, it is necessary to continue to fry each side for a while. Only when the surface is a little colored can it be seen. This is to fry the omelet thoroughly. Otherwise, the baby will have diarrhea easily after eating the unripe omelet. There are skills in making delicious dishes.
