Mushrooms not only taste delicious, but also contain a lot of protein and amino acids. Their content is incomparable with that of ordinary plants. They also contain a variety of vitamins, and their calories are low. We suggest that you eat more.
Step1:Materials are ready. Pleurotus ostreatus is torn into thin strips. It is washed. Cabbage is sliced into pieces. It is more conducive to taste.
Step2:Boil the water in the pot. Then put the mushrooms and cabbage into the pot to boil
Step3:Wait until the cabbage and mushroom are a little bit more, Microsoft can fish them ou
Step4:Take out the cold water. It will keep the cabbage crisp.
Step5:Hold the water gently. It can't be too dry. Keep some water. It's delicious to fry.
Step6:Hot pot. Add a little oil. Stir fry onion and garli
Step7:Pour in mushrooms and stir fry for a few times. Then put a little oyster sauce, salt and soy sauce. Stir evenly and you will be out of the pot
Step8:Out of the po
Cooking tips:The blanching water of mushrooms and cabbage is mainly the water content of mushrooms and cabbage. If you don't blanch the water in advance and stir fry it directly, it is easy to produce a lot of water. In addition, the blanching water is more conducive to nutrition decomposition. After blanching, just hold the water gently. There are skills in making delicious dishes.