Chinese Food
Chinese cabbage and scallop soup
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This soup can clear away stagnation, heat and Yin. Yaozhu in soup is a low-fat seafood product. It's sweet, salty and smooth in nature. It can nourish yin, moisten dryness and strengthen the spleen. Chinese cabbage is also called yellow bud white. It tastes sweet and cool. It has the function of clearing heat, removing annoyance and clearing stomach. Contains a lot of calcium, iron, potassium, vitamin C and crude fiber. Low in calories. It is an ideal food for weight loss. Combined with the soup, the soup is sweet, heat clearing and dry moistening, eliminating accumulation and weight loss, eliminating without cutting stomach, nourishing without greasy stagnation. However, those with diarrhea due to spleen deficiency should not drink it. Yao Zhu. It can also be changed to 60 grams of lean pork. -
Cooking ingredients
Cooking Steps
Step1:Ingredients: dried scallop 15g, Chinese cabbage 100g, proper amount of water and sal
Step2:Wash the scallops and soak them in water until they swell.
Step3:Shred. Spare.
Step4:Wash and shred cabbage.
Step5:Add water to the pot. Pour in scallops. Boil for 30 minutes.
Step6:Add cabbage shreds. Boil for a few more minutes.
Step7:Turn off the fire. Season with salt.
Step8:Serve.
Cooking tips:Scallops have their own salty taste. It's better not to add too much salt. Just a little less. The amount of water can be added according to your preference. There are skills in making delicious dishes.
