Chinese Food
Broccoli corn chicken meat cake baby healthy diet
(99114 views)As a mother, she changes her pattern to make complementary food every day. The bear child just doesn't give face. Either no meat or no vegetables. What's the trouble. When my baby was one year old, this kind of hard to eat situation really happened. Later, I began to learn how to make auxiliary food slowly. From dark cooking to the master of auxiliary food, I really found out some tricks to make my baby eat. The method of complementary food with meat and vegetable is one of the most effective methods. We recommend that you try this meat and vegetable collocation with good taste - vegetable chicken Kwai Fang. Simple and quick. And it is steamed. Very healthy. Babies can eat 12 in general. It's perfect with a bowl of baby porridge, noodle soup and so on. Chicken is rich in high quality protein. It can promote the growth and development of baby. I'm afraid that the baby's meat is not easy to digest. So I added high fiber corn, broccoli, vitamin rich carrots. This will not increase the baby's gastrointestinal burden
Cooking ingredients
Cooking Steps
Step1:Preparation of food materials for the age of more than 12 months - 110g chicken breast meat, 15g broccoli, 20g carrot and 20g corn kernel cooking time - 30 minute difficulty analysis - primary recommendation index - ★★
Step2:Boil the water in the pot. Put the broccoli in the pot and blanch for 1 minute. Drain the water.
Step3:Cut the broccoli. Chop the carrots.
Step4:Cut the chicken breast. Put it into the blender. Add broccoli, carrot and corn.
Step5:Stir it into meat puree. Add a little salt and mix well. Add a little oil if you are afraid of firewood. Don't add salt to your baby's food within one year old. It can be beaten more delicate. It can be slightly rough over one year old. It's also good for exercise and chewing.
Step6:Prepare a steamable vessel. Brush it with oil. Easy to demould.
Step7:Put the chicken puree in a glass bowl. Use a spoon to compact and smooth the puree.
Step8:Put in the steamer. Cover the plate to prevent water vapor from entering. Steam over medium heat for 20 minutes.
Step9:Cool it a little. Cut it into small pieces for the baby. If you do too much at one time, you can freeze it in the refrigerator if you can't finish eating.
Step10:All the vegetables are gone.
Cooking tips:It's all in the step. Leave a message if you need. There are skills in making delicious dishes.
Materials are so hard to buy
I have eaten before Broccoli corn chicken meat cake baby healthy diet I will try to make it for my family