Chinese Food
Eat and lose fat - colorful chicken balls
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April does not lose weight. May is sad.. With the arrival of summer, weight loss is put on the agenda by women in an urgent manner. Then. All kinds of weight-loss moves. One after another. The most common way to lose weight is to blanch cabbage in boiling water. Because dieting is too cruel, we have adopted this relatively mild way. But. To eat goods. So torment taste. Can't hurt.... Back to the point. This eat and lose fat - colorful chicken balls. The raw materials are vegetables, tofu, chicken. The cooking method is boiling. Finally, pour a few drops of sesame oil. Absolutely healthy. Less oil, low fat. It's delicious. This soup. Clear water is already delicious. It is suggested that clear water should not be replaced by high soup. In case you finish drinking the soup, what should you do? What if you lick the bowl clean? If you boil it with water, when you are full, you can also say to yourself, baby, it doesn't matter. You just drank it
Cooking ingredients
Cooking Steps
Step1:Wash chicken breast. Drain water. Chop for later us
Step2:Wash the old tofu, drain the water and grind it with a kitchen knife
Step3:Mix chicken and tofu. Add some salt, cooking wine, pepper and sesame oil
Step4:Mix well. Beat vigorously for standby
Step5:Peel and wash lettuce and carrot
Step6:Carrots are cut into cuboids with a kitchen knife
Step7:Then cut into four cubes of equal size
Step8:Cut off the water chestnut of cube and cut it into spheres as much as possible
Step9:Lettuce is cut into lettuce balls in the same way
Step10:Pour water into the pot. Put the ginger in the pan
Step11:Put in the shrimp skin. Stir in salt and boil
Step12:Put in the vegetable balls
Step13:Tofu and chicken balls. Put them into the same size balls. Don't stir the pot
Step14:When the meatballs are cooked and float, it will be fine
Step15:Pour in sesame oil.
Cooking tips:1. Vegetables can be changed into what you like. There are skills in making delicious dishes.
