Chinese Food
Diet Mini chicken cake
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Recently, I fell in love with chicken breast food in the period of weight loss. In order not to be greasy, I have to make it in a variety of ways. Today, I try to fry it into pancakes. The rest can be made into bentos and taken to the unit to eat.
Cooking ingredients
Cooking Steps
Step1:Chop chicken breast into stuffing. Dice green pepper, carrot and onion.
Step2:Mix the cut materials together. Add an egg, a little salt, pepper and chicken essence. Stir clockwise until even.
Step3:Heat the olive oil from the pot. Don't put too much oil. If there is a brush, brush it evenly. Squeeze the meat stuffing into meatballs. Put it into the pot and press it flat. Turn it over on one side and fry it on the other. Cook both sides well and you will be out of the pot.
Step4:The way to squeeze the meatballs is very simple. Put the meat stuffing in the palm of your hand. Squeeze it out through the gap between your index finger and thumb. Then use a spoon to hold it.
Step5:Take the rest and make it into a bento. It's beautiful
Cooking tips:There are skills in making delicious dishes.
