Chinese Food
Donkey hide gelatin pigeon soup
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Ejiao is most suitable for women. It's also suitable for men and middle-aged and old people. It's the best prescription for women. It's a well-known thing. In fact, men can also eat it. Ejiao has the functions of Nourishing Yin, Yang, stomach and essence. The main function of donkey hide gelatin is to replenish blood and nourish blood. The second is to nourish yin and moisten dryness. Ejiao is also a valuable tonic. Therefore, many people are not easy to buy it back. It is only for women to eat. In fact, men can also eat it. It is especially suitable for people with weak Qi and blood, palpitation and insomnia to regulate their body. -
Cooking ingredients
Cooking Steps
Step1:First of all, clean the pigeons, red dates, lilies and wolfberr
Step2:Put pigeons in a cold water pot and boil them. If you don't like the whole pigeon, you can chop it up and blanch it again
Step3:Then cut the donkey hide gelatin into small piece
Step4:Change into a casserole and add cold water to pigeon, donkey hide gelatin, red dates, wolfberry and Lily. Boil the casserole and simmer for about 2 hours
Step5:Finally, add a small amount of salt to the potted donkey hide gelatin pigeon soup. A pot of nourishing donkey hide gelatin soup is ready
Step6:It smells good. It tastes sweet and sweet
Step7:We're ready for dinner. Let's have a bowl first.
Step8:Treat yourself well. Nourish yourself in winter.
Cooking tips:It's not suitable for women to take it during menstruation, because Ejiao not only has a strong blood tonic effect, but also has the function of hemostasis. Cold fever diarrhea is not suitable to take. Because Ejiao has the function of moistening intestines and defecating. It's not suitable for the patients with skin diseases. The reason why donkey hide gelatin has the effect of beautifying the skin is that it contains a lot of collagen, which can make the cell skin active. So our healthy people can take it to make women replenish blood and Qi, and make the skin elastic and glossy at the same time. There are skills in making delicious dishes.
