Chinese Food
Stir fried dried fungus
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Now the haze weather is serious. If you want to be healthy and nutritious, you need to keep fit. Many people are worried about what to eat. They are vegetarian. They are afraid of high fat and calories. What should I do? In fact, home cooking can solve the problem. Today, I'd like to introduce a simple home cooked dish. Stir fried dried fungus. Low heat and low fat. It can also prevent haze. Auricularia auricula is rich in nutrients, especially calcium, iron and other elements with the highest iron content and the best iron supplement effect. Moreover, it is rich in vitamin A, vitamin B, vitamin C and protein, low in calories and fat. Regular consumption can reduce blood pressure, benefit liver, clear heat and cool blood, diuresis, prevent constipation, etc. It is very suitable for eating in haze weather. Dried bean curd is made of low-fat beauty pure natural food. Pepper promotes blood circulation. Eating less has the effect of beauty and weight loss.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - kitchen man northeast autumn fungus, dried, red pepper, green peppe
Step2:Soak agaric in water for 1 hour. Wash and drain. Ps-agaric is small, clean and very good. No need to cut
Step3:In a hot pot, pour in olive oil, stir fry over medium heat until fragrant, and then you can start the pot
Step4:Stir fry red and green peppers for five years
Step5:Stir fry with agaric
Step6:Then add the fried dried parsley
Step7:Add salt, vinegar, soy sauce and stir fry with Scallion to collect juice.
Cooking tips:1. It's easy to soak agaric in warm water in winter; 2. There are many kinds of dried incense. If you don't like smoking, you can choose to marinate it; 3. If you like spicy food, you can choose sharp pepper; 4. The Northeast agaric of male chef is small, clean, very good, soaked and cleaned, OK, no need to cut; there are skills in making delicious dishes.
