Chinese Food
Stir fried potato slices with baby cabbage
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Simple but delicious, as the saying goes, a hundred dishes are not as good as cabbage. . Chinese cabbage is rich in carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc. the content of zinc in Chinese cabbage is not only the highest in vegetables, but also in meat and eggs. Cabbage is also of high medicinal value. Traditional Chinese medicine believes that it is mild cold and non-toxic. It can nourish the stomach, promote the production of body fluid, relieve thirst, diuresis, relieve constipation, clear away heat and detoxification. Cabbage is smooth and sweet. It can be used to treat lung heat cough, constipation, erysipelas, lacquer sores and other diseases. It contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, vitamin C, etc. The content of calcium is almost 23 times of that of Chinese cabbage, and it is an ideal vegetable for the prevention and treatment of vitamin D deficiency (rickets). Children are short of calcium. Their bones are soft and their hair is bald. You can make them drink and take it with cabbage soup. Eat it often
Cooking ingredients
Cooking Steps
Step1:Baby vegetable, potato and scallio
Step2:Wash and slice baby cabbag
Step3:Potato slice
Step4:Soak in water. Prevent blackenin
Step5:Hot pot and cold oil. Stir fry potato slices for a whil
Step6:Then stir fry the baby vegetables together. Put in a few drops of soy sauce. Color them. Add salt and half a spoon of sugar. Add a little water until the vegetables and potatoes are crispy
Step7:Sprinkle scallion on the po
Cooking tips:It's better to have the skills to make good soup.
