Chinese Food
Regulating constipation by clearing lung and eliminating fire with lotus root juice of Sydney
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First of all, this lotus root juice is very suitable for autumn and winter. Traditional Chinese medicine says that white food has the effect of clearing lung and eliminating fire. When the weather is dry and haze, you may as well make lotus root juice for yourself. Second, pregnant women can use constipation on fire. I used to take medicine when I was on fire. I took medicine when I was constipated. I took medicine when I was cold. But since I was pregnant, I can't take any medicine. Pregnant women are prone to burning constipation. I read some recipes and made some adjustments. It's just suitable for people with burning constipation.
Cooking ingredients
Cooking Steps
Step1:Wash and peel lotus root and Sydne
Step2:Cut lotus root and Sydney into small pieces. Put them in the blender. Add 150 ml of water and stir
Step3:The longer you beat it, the more delicate the juice will be. There is no filter residue.
Step4:Then put the beaten juice into a small milk pot and heat it. Put in a little sugar. When the juice becomes thick, it can be filled out.
Step5:Stir in black sesame seeds and serve.
Cooking tips:Ice sugar can be changed into honey. When it is a little cool, add honey. Keep stirring when cooking to prevent the paste from bottoming. If you don't like the thick one, you can add water as you like. There are skills in making delicious dishes.
