Tricolor quinoa salad

lemon:1 fresh orange:1 onion:half purple cabbage:100g carambola:1 dragon fruit:half fruit of the virgin:50g carrot:half quinoa:50g yogurt:a bottle salad dressing:two spoons bean sprouts:10g grape seed oil:moderate amount avocado:one https://cp1.douguo.com/upload/caiku/d/5/f/yuan_d56425eba26060dd21be7a8e5bd8022f.jpg

Tricolor quinoa salad

(99371 views)
Tricolor quinoa salad

Quinoa comes from the Andes in Peru. It is mainly white, black and red. It is a mixture of three different colors. Among the three colors, white has the best taste, followed by red and black. The combination of the three colors makes it more nutritious and complementary in taste. Cooked quinoa can be made into a delicious and nutritious quinoa salad by adding fruits, vegetables, yoghurt and salad dressing according to personal preference. Such a delicious food with high nutrition and low calorie can never be missed by beautiful girls.

Cooking Steps

  1. Step1:Prepare your favorite fruits and vegetables, quinoa, yogurt, salad dressing, grape seed oi

  2. Step2:Cut all kinds of fruits into thin slices or diced ones, and green bean sprouts. Put them all into a large bowl

  3. Step3:Put the quinoa in boiling water and boil until the germ is exposed. Mix it with fruits and vegetables

  4. Step4:Add yogurt, salad dressing, grape seed oil, squeeze in fresh lemon juice, mix wel

  5. Step5:Quinoa salad. Done.

Cooking tips:The quinoa must be cooked to see the germ. It will take about 10 minutes. There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Tricolor quinoa salad

Chinese food recipes

Tricolor quinoa salad recipes

You may also like

Reviews


Add Review