Quinoa comes from the Andes in Peru. It is mainly white, black and red. It is a mixture of three different colors. Among the three colors, white has the best taste, followed by red and black. The combination of the three colors makes it more nutritious and complementary in taste. Cooked quinoa can be made into a delicious and nutritious quinoa salad by adding fruits, vegetables, yoghurt and salad dressing according to personal preference. Such a delicious food with high nutrition and low calorie can never be missed by beautiful girls.
Step1:Prepare your favorite fruits and vegetables, quinoa, yogurt, salad dressing, grape seed oi
Step2:Cut all kinds of fruits into thin slices or diced ones, and green bean sprouts. Put them all into a large bowl
Step3:Put the quinoa in boiling water and boil until the germ is exposed. Mix it with fruits and vegetables
Step4:Add yogurt, salad dressing, grape seed oil, squeeze in fresh lemon juice, mix wel
Step5:Quinoa salad. Done.
Cooking tips:The quinoa must be cooked to see the germ. It will take about 10 minutes. There are skills in making delicious dishes.