Chinese Food
Chicory and cabbage salad
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Chicory has the functions of clearing away heat and detoxification, cooling blood and hemostasis, removing dampness and reducing blood pressure. Purple cabbage is rich in nutrition, especially vitamin C, vitamin E, B vitamins. It is also rich in anthocyanin and cellulose. It is very helpful for hypertension, diabetes, obesity prevention and even cancer prevention. -
Cooking ingredients
Cooking Steps
Step1:Peel mang
Step2:Dice
Step3:Wash broccoli, blanch in boiling water for 2 minutes and give birth to nothin
Step4:After all the ingredients are washed, cut the purple cabbage and tomato in hal
Step5:White vinega
Step6:Honey adde
Step7:With olive oi
Step8:Add sal
Step9:Peppe
Step10:Mixin
Step11:Loade
Step12:Healthy, low fat and deliciou
Step13:Finished produc
Cooking tips:There are skills in making delicious dishes.
