Chinese Food
Sweet lotus root in sweet osmanthus juice
(99507 views)
The function of lotus root - 1. Clearing heat and cooling blood - producing cold. It has the effect of clearing heat and cooling blood. It can be used to treat heat diseases. Lotus root is sweet and multi fluid, especially beneficial to people who are thirsty, bleeding, hemoptysis and bleeding. 2. It can relieve diarrhea, invigorate the spleen and appetizer - lotus root contains mucin and dietary fiber. It can be combined with bile salt in human body, cholesterol and triglyceride in food, so that it can be discharged from feces So as to reduce the absorption of lipids. Lotus root exudes a unique fragrance. It also contains tannin. It can strengthen the spleen and relieve diarrhea. It can increase appetite and promote digestion. 3. It is rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamin and starch. It has obvious effect of Tonifying Qi and blood and strengthening human immunity. 4. It has a lot of tannic acid and can be collected It can be used to stop bleeding. Lotus root can cool blood. Disperse blood. Traditional Chinese medicine thinks that it can stop bleeding without leaving blood stasis. It's a good food therapy for febrile disease
Cooking ingredients
Cooking Steps
Step1:Lotus root glutinous rice, brown sugar and osmanthu
Step2:Sweet osmanthus, rock sugar, lotus root powder, baking sod
Step3:Clean the glutinous rice. Soak it in water for a whil
Step4:Lotus root washed and peele
Step5:Lotus root is at the widest plac
Step6:Put glutinous rice in it. Make sure the fortress is tight. Try to knock it on the table with the bottom. The rice will shake down
Step7:It's full. Press it with your fingers. It's more compact
Step8:Then press your head in place. Fix it with a toothpick
Step9:Put water in the pot until the lotus root has not been filled. Put a spoon of baking soda
Step10:Then add brown sugar and rock sugar. Bring to a boil over high heat and turn to low heat for an hour
Step11:Then put in half dried osmanthus. Cook for another hou
Step12:Fishing ou
Step13:Slic
Step14:Remove the other half of Osmanthu
Step15:Make a paste with lotus root powder and boiled wate
Step16:Just pour it on the lotus roo
Cooking tips:The glutinous rice stuffed with solid water can not be served without lotus root in a dish. At last, it can be poured with osmanthus jam on the cut lotus root to make delicious dishes.
