Chinese Food
Fried eggplant with lotus root
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Often eat some eggplant. It is helpful to prevent and cure hypertension, coronary heart disease, arteriosclerosis and other diseases. Lotus root is slightly sweet and crispy. It can be eaten raw or cooked. Fried eggplant with lotus root. A healthy and delicious meal. Recommended parents to try it.
Cooking ingredients
Cooking Steps
Step1:Eggplant and lotus root shall be washed, peeled, sliced and soaked in water before us
Step2:Add 2 tbsp oil into the frying pan, add eggplant, saute. Wait for eggplant to absorb oil. Add 1 tbsp oil along the edge of the frying pan. Fry until eggplant becomes soft and discolored. Remove the oil
Step3:There is no need to refuel in the pot. Put the lotus root slices directly. Stir fry them to break the lif
Step4:Add garlic slices, dried red peppers and stir fr
Step5:Add eggplant and stir fr
Step6:Add salt, monosodium glutamate, chicken essence, oil consumption and soy sauce. Stir evenl
Cooking tips:When frying eggplant, try to spread it and do not stack it. Oil should be added by the edge of the frying pan in several times. There are skills in making delicious dishes.
