Traditional Chinese medicine believes that raw lotus root tastes sweet and cold. It enters the heart, spleen and stomach. It has the functions of clearing away heat, promoting body fluid, cooling blood, dispersing blood stasis, nourishing spleen, appetizing and relieving diarrhea. There was a saying in the folk that lotus root was the best for people. Lotus root can be cold mixed, stir fried, or stewed in soup and so on. There are many ways to eat it. Today, I upload a method of fried lotus root. The taste is also very good. It's very dry and fragrant.
Step1:Remove the joint and the skin of the lotus root, wash it and cut it into round and thin slices.
Step2:Blanch in boiling water for 3 minutes and drain.
Step3:Pepper powder, salt and pepper, white pepper, black pepper, starch and white sesame are mixed evenly.
Step4:Put the boiled lotus root slices into the mixed powder and wrap the powder evenly.
Step5:Heat the oil in the hot pot to 60% heat. Turn the heat down. Fry the lotus root slices wrapped with flour for 2 minutes.
Step6:When the lotus root turns golden, remove it and put it on the kitchen paper towel to drain the extra oil.
Step7:Leave a little oil in the pan. Heat it up and put in the scallion and pepper rings to make it fragrant.
Step8:Put in the fried lotus root slices and stir fry them quickly and evenly.
Cooking tips:1. The best way to make this dish is to use the crisp white lotus root. 2. Because of the use of salt and pepper, there is no need to put another salt. There are skills in making delicious dishes.