Chinese Food
Saute bean
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Concanavalin is rich in protein and many kinds of amino acids. It can strengthen the spleen and stomach and increase appetite. In summer, eating more beans can relieve the heat and clear the mouth. Concanavalin contains uremic enzyme, hemagglutinin, concanavaline, etc. in recent years, it has been found in tender pods that concanavalin I and II have therapeutic effects on hepatic coma and anticancer. Concanavalin also has a good effect on human sedation. It can enhance the inhibition process of cerebral cortex, make the mind clear and energetic. In fact, this bean can be used as a medicine in summer. Because traditional Chinese medicine believes that legumes and vegetables have the common characteristics of calmness, moistening and nourishing the spleen. It is especially suitable for people with weak spleen and stomach. And in vegetables, concanavalin also tastes good.
Cooking ingredients
Cooking Steps
Step1:After the beans are washed, remove the bean tendons on both sides. Otherwise, it will not only affect the taste, but also be difficult to digest.
Step2:Look, I'll cut it into this shape. You can cut it as you like, but I can cook it quickly and taste it.
Step3:Hot pot. Put in some salad oil.
Step4:Put some green onion and stir up the fragrance first.
Step5:Put in the cut beans. Stir fry.
Step6:Then add water and salt. Continue to stir fry until the beans turn dark green. It looks like they are soaked in water. Make sure to cook them. Finally, put some chicken essence to make them out of the pot.
Cooking tips:Whether it's stir fried alone, stewed with meat, or boiled with cold sauce, it's very suitable for people's taste. But we should pay attention to - 1. Before cooking, we should remove the bean gluten. Otherwise, it will not only affect the taste, but also not easy to digest. 2. The cooking time should be long rather than short. Ensure that the beans are well cooked. Otherwise, poisoning will occur. The standard is that the bean stick becomes weak from a stick. The color changes from bright green to dark green. There is no bean smell. 3. To prevent poisoning. Before eating, it should be treated. It can be boiled through or fried with hot oil until the color changes completely. Then it can be eaten safely. There are skills in making delicious dishes.
