Chinese Food
Sweet osmanthus and pear
(99598 views)Actually, this pear cup is more suitable for autumn. In the autumn and yellow season, it's dry but not cold. According to the book of Materia Medica, pears, saliva, moistening dryness, clearing away heat and phlegm. It's suitable for autumn If you add some sweet osmanthus to neutralize the coolness of pears, isn't it wonderful.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Pear, Bingtang and wolfberry.
Step2:Pear. Wash. Peel.
Step3:Pear. About a quarter. Cut a cover. As shown in the picture.
Step4:Use a knife to dig out the core of the pear. Put in the lollipop.
Step5:Wash wolfberry and put it in.
Step6:Put on the pear cap. Fix it with a toothpick.
Step7:Put water in the pot. Prepare to steam the pears.
Step8:Put the pears in the bowl. Put them in the pot. You can also choose steamer directly. Steam for an hour. The ice sugar melts completely. The pear becomes bright.
Step9:Take out the pear and toothpick after steaming.
Step10:Just sprinkle some dried osmanthus.
Cooking tips:We all know that pear has the effect of clearing away heat and resolving phlegm, moistening lung and relieving cough , but it is only for cough caused by lung heat and dampness. Pear, after all, belongs to cold nature. It is not suitable for coughing caused by exogenous wind chill and phlegm dampness. It is not only ineffective, but also may aggravate the disease. Therefore, if you want to relieve your cough with pears, you must pay attention to whether it is hot cough or cold cough. There are skills in making delicious dishes.
