Shengjin appetizer sweet osmanthus and sour plum soup

dark plum:60g luoshenhua:6g Hawthorn:35g tangerine peel:20g liquorice:6g crystal sugar:150g osmanthus:1g baikou:1 mulberry:8 dried mint leaf:6G https://cp1.douguo.com/upload/caiku/f/0/c/yuan_f0038137e9259efeb72f292da4ee52ec.jpeg

Shengjin appetizer sweet osmanthus and sour plum soup

(103023 views)
Shengjin appetizer sweet osmanthus and sour plum soup

Sour plum soup is a common cool summer drink in summer. It is made of black plum. People like to drink some sour plum soup every summer. It tastes better after being iced. Sour plum soup is more and more popular in hot weather. Many people only know that it can relieve summer heat. But they don't know the benefits of plum. It's far more than that. In terms of nutrients, there are rich organic acids in Prunus mume, such as citric acid, malic acid, etc. Among them, there is a special kind of citric acid, which can effectively inhibit lactic acid and expel the harmful substances that aging blood vessels. The high content of lactic acid in the body is an important cause of fatigue. Therefore, when you stay up late to work or feel tired, a cup of sour plum soup can play a very good role in refreshing and rejuvenating muscle and vascular tissue. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric juice glands. Not only can they produce saliva and quench thirst, but also they can avoid carsickness when they go out to play, or drink too much

Cooking Steps

  1. Step1:Black plum, orange peel, hawthorn, dried mint leaf, luoshenhua, mulberry, white Kou, liquorice, osmanthus spar

  2. Step2:Bingtang 150g (if you like honey, you can put less Bingtang. After the sour plum soup is cooked, you can add a little honey to taste

  3. Step3:Wash other ingredients except osmanthu

  4. Step4:Pour 2500ml pure water into the pot. Put the washed ingredients in the pot for 1 hour

  5. Step5:Soaking for better release of efficac

  6. Step6:Fire. Fire is on

  7. Step7:Then turn the heat down for 40 minute

  8. Step8:10 minutes before leaving the pot. Add 150 grams of ice suga

  9. Step9:Sprinkle osmanthus and honey when drinkin

  10. Step10:The taste is better after cold storage. It can clear away heat and heat, dispel fire and moisten drynes

  11. Step11:Finished product

  12. Step12:Finished product

  13. Step13:Finished product

  14. Step14:Finished product

  15. Step15:Finished product

  16. Step16:Finished product

  17. Step17:Finished product

  18. Step18:Finished product

  19. Step19:Finished product

Cooking tips:1. The sour plum soup can feel more sweet and sour when it is iced or added with ice. 2. The reason why the sour plum soup is red is that luoshenhua is added. Luoshenhua is an antioxidant and anti-aging drink. 3. The sour plum soup is an alkaline drink. It can adjust the acid-base balance in the body to the greatest extent. 4. If the pregnant women drink it, they have skills to take out hawthorn and mulberry to make food.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Shengjin appetizer sweet osmanthus and sour plum soup

Chinese food recipes

Shengjin appetizer sweet osmanthus and sour plum soup recipes

You may also like

Reviews


Add Review