Chinese Food
Dried winter melon and bamboo shoots soup
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Cooking ingredients
Cooking Steps
Step1:Peel and seed the wax gourd first.
Step2:Slice the wax gourd. The thickness is about 2cm.
Step3:Cut the dried bamboo shoots.
Step4:Soak the dried bamboo shoots in water for a while.
Step5:So we have prepared the ingredients for this dish.
Step6:Hot pot. Add salad oil.
Step7:Pour in the winter melon and dried bamboo shoots. Stir fry for a while.
Step8:Add some salt to make the wax gourd taste better.
Step9:Add water. Cover the pot. Heat it up.
Step10:When the fire is over, add the onion and chicken essence.
Cooking tips:Winter melon is a kind of melon vegetable for both medicine and food. According to the Shennong Materia Medica, the wax gourd is slightly cold, sweet, light and non-toxic. It enters the lung, intestines and bladder. It can clear the lung, heat the phlegm, clear the stomach heat, remove the boredom and thirst. It is sweet and weak in diarrhea. It can remove the dampness and heat. It can relieve the urine and eliminate the edema. Other traditional Chinese medicine books, such as bielu, Kaibao materia medica and compendium of Materia Medica, all have records about the medicinal use of wax gourd. It is commonly used in the folk to treat lung heat cough, edema and fullness, heat and depression, diarrhea, hemorrhoids, asthma, diabetes, nephritis and swelling, fish and crab poisoning. To sum up, there are mainly the following aspects - 1. Hypoglycemic and antihypertensive effects. Because wax gourd contains more VC, high potassium content and low sodium salt content, it is most suitable for patients with hypertension, kidney disease, edema and other diseases who need low sodium food. Tao Jinghong, a medical expert in the Southern Dynasties, said that the wax gourd can detoxify, quench thirst, and stop boredom. It can be used to make fresh and mashed juice. The diabetes mellitus mentioned is diabetes mellitus.. 2. Kidney protecting white gourd juice and
