Chinese Food
Maka corn and yam black chicken soup in autumn and winter
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In autumn and winter, it's easy to catch fire. It's dry. Sometimes it's not enough to eat. I just got a black chicken at home. In addition, Chinese yam, Maka, astragalus, Poria, jujube and wolfberry are stewed in a pot of nourishing black chicken soup. Autumn and winter is a good time to replenish qi and blood. Because it's made of traditional Chinese medicine. Add some sweet corn. The taste of the soup is sweet. No MSG. Chicken powder are very refreshing and not greasy. It's most suitable for the elderly, children, expectant mothers, and the time of confinement. Astragalus membranaceus nourishes Qi, Chinese yam nourishes spleen and stomach, Chinese date nourishes Qi and blood It's full of diet
Cooking ingredients
Cooking Steps
Step1:Wash and cut the black chicken. Soak the bleeding water in clear water. Then clean it with clear wate
Step2:Wash corn. Cut into small piece
Step3:Peel and wash carrots. Cut into piece
Step4:Peel and wash Chinese yam, cut into pieces, soak in cold water for standby (to prevent Chinese yam from discoloration
Step5:Astragalus membranaceus and poria cocos are rinsed with clear water and soaked for 15 minutes for standby (Chinese herbal medicine soaking for 15 minutes can effectively release the drug resistance
Step6:Wolfberry is also washed with water and soaked for standb
Step7:Maka is the same as step 5.6. It is also washed and soaked for 30 minutes. It can be soaked when cleaning black chicken
Step8:I forgot to take the picture of ginger. I'm sorry. Take a picture of the peeled garlic with the back of the knife. Also take a picture with the back of the knife when the ginger is washe
Step9:Wash the black chicken pieces soaked in bleeding water, boil them in a pot with clear water to remove the blood foam, and then put in the ginger pieces and garlic (you can use a stew pot, a casserole. The steps are the same. I'm busy with the electric pressure cooker for dinner
Step10:Step 9 boil it. Beat the blood foam again. Put in all kinds of Chinese herbal medicines soaked in it. Jujube (I cut the jujube. I feel it is easy to release the nutrition of jujube.) Maka card. Astragalus. Poria cocos. Boil the blood foam in high fire [according to the blood and water level of the individual cleaning. Soak the black chicken pieces
Step11:Step 10 after all kinds of Chinese herbal medicines are boiled (if you don't like it if you feel that you have blood foam), put in the yam block and carrot block finally. When you feel that the black chicken block is cooked, put in the medlar cover and pot cover and simmer for 5 minutes. Put in the appropriate salt seasoning to make the pot. Forgive me for being hungry. I was busy eating and didn't take the final finished product pictur
Cooking tips:Tip-1-i directly treat the black chicken pieces and wash them with clear water to remove the blood and then boil them to remove the blood foam. I don't use material wine to remove the fishiness. If you don't like it, you can wash the black chicken pieces enough. After the water is enough, put a small amount of oil in the frying pan and stir fry them. Then put the water to boil to remove the blood foam. 2-astragalus, tuckahoe, Maka and wolfberry, these Chinese herbal medicines, can be better released by soaking them in water. 3 - when removing the yam skin, remember to wear gloves. Do not touch the yam skin directly. Because some people can have red itch on the skin after direct contact with the yam skin. If the skin feels itchy, wash your hands with vinegar and salt several times more. The white yam can be prevented from discoloration by soaking in cold water after peeling and cleaning. 4 - it's better to put the medlar into the pot and simmer it for a while. It doesn't need a long time. 5-I like to put sweet corn and carrot in all kinds of stewed soup. The stewed foam soup has the fragrance of corn
