Low fat Beiguo

high gluten flour:500g high yeast tolerance:5g water:280g salt:8g butter:5g black sesame, cranberry:moderate amount sugar water:8 sugar:50g water:800g https://cp1.douguo.com/upload/caiku/2/e/3/yuan_2e3ead82edac6e751ba93a5c4129c5a3.jpeg

Low fat Beiguo

(99698 views)
Low fat Beiguo

The baby at home likes to eat this kind of chewy shellfish. After several trials, she summarizes her experience. It's safe, crispy and tender.

Cooking Steps

  1. Step1:After 30 minutes kneading, add butter and continue kneading for 30 minutes.

  2. Step2:Take out the dough directly and divide it into 13 parts. Exhaust the air, knead the dough and wake up for 15 minutes. Start shaping

  3. Step3:Roll it into a thin sheet shape about 30cm in length and 8cm in width. Pull two sides to the middle line. Press it gently to exhaust.

  4. Step4:Fold in half, close up and squeeze tightly, and rub into a round stri

  5. Step5:Round ba

  6. Step6:Rub the tip at one end and roll it flat and thin at the other.

  7. Step7:Double fold and close u

  8. Step8:The shape is finished. Cover the waking face for 30 minute

  9. Step9:Turn the sugar water on and off. Take 2 pieces of bread dough and soup for 30 seconds. Drain and put them in the baking tray

  10. Step10:Preheat the oven for 200 degrees, heat it up and down for 20 minutes, and then put it out.

Cooking tips:1. The dough must be kneaded with fascia to make it tender. 2. In step 3, sesame Cranberry can be added to adjust the flavor. 3. Low fat and low sugar. Good staple food in fat reducing period. 4. Boiled sugar water is the characteristic of this bread. In order to keep the water inside the surface crispy and thick, there are skills in cooking.

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