Sheep scorpion is low in fat, low in cholesterol, high in protein and rich in calcium. Easy to absorb. It has the effect of nourishing yin and kidney, nourishing face and strengthening yang. From the point of view of nutrition, sheep scorpion has the functions of Nourishing Yin, clearing heat, nourishing liver, brightening eyes, supplementing calcium and Qi, strengthening body and strengthening body. In winter, eat more sheep scorpion to warm your stomach, expel cold and supplement calcium. It's delicious and nutritious with all kinds of vegetables
Step1:The first step is to deal with the bought scorpion. Wash it with clear water and drain the water. Put it in the electric pressure cooker and add clear water to the scorpion. Don't add more water. Add cooking wine, pepper, seasoning, scallion, ginger slices, soy sauce, dough sauce and electric pressure cooker to the bean tendon. Then you can prepare its ingredient
Step2:Cut the prepared vegetables for use. You can also add various vegetables according to your preferenc
Step3:Spread the vegetables layer by layer in the soup pot. First, spread the dishes that are not easy to cook on the bottom of the pot
Step4:Wheaten vegetables and Flammulina mushroom are good dishes to cook. You can put them when the pot is open
Step5:Add the prepared vegetable pot bottom to the stewed mutton scorpion soup and mutton scorpion. Boil over high heat, change to medium low heat and simmer for about 10 minutes. Add the oatmeal, Flammulina velutipes and salt to make the delicious mutton scorpion hot pot
Step6:This is the finished picture. It's appetizing. Eat the sheep scorpion with vegetables in the cold weather. Then drink a bowl of delicious soup
Cooking tips:Don't blanch the sheep scorpion. It's easy to fry the bone marrow. It's easy to cause calcium loss. When washing, you must clean the blood water in the sheep scorpion so that it doesn't smell. There are also skills for friends who like spicy food to add some chili peppers for cooking.