Sheep and scorpion hot pot

sheep scorpion:3 Jin onion:1 ginger:7 pieces garlic:1 header cooking wine:2 flat spoon veteran:3-4 drops pepper:a dozen material:4-flap sweet sauce:1 tablespoon white radish:100g baby dishes:200g wheaten:200g yam:100g salt:10g https://cp1.douguo.com/upload/caiku/e/b/e/yuan_ebffa99cb8ba54977b1c7a67cfbe81ce.jpeg

Sheep and scorpion hot pot

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Sheep and scorpion hot pot

Sheep scorpion is low in fat, low in cholesterol, high in protein and rich in calcium. Easy to absorb. It has the effect of nourishing yin and kidney, nourishing face and strengthening yang. From the point of view of nutrition, sheep scorpion has the functions of Nourishing Yin, clearing heat, nourishing liver, brightening eyes, supplementing calcium and Qi, strengthening body and strengthening body. In winter, eat more sheep scorpion to warm your stomach, expel cold and supplement calcium. It's delicious and nutritious with all kinds of vegetables

Cooking Steps

  1. Step1:The first step is to deal with the bought scorpion. Wash it with clear water and drain the water. Put it in the electric pressure cooker and add clear water to the scorpion. Don't add more water. Add cooking wine, pepper, seasoning, scallion, ginger slices, soy sauce, dough sauce and electric pressure cooker to the bean tendon. Then you can prepare its ingredient

  2. Step2:Cut the prepared vegetables for use. You can also add various vegetables according to your preferenc

  3. Step3:Spread the vegetables layer by layer in the soup pot. First, spread the dishes that are not easy to cook on the bottom of the pot

  4. Step4:Wheaten vegetables and Flammulina mushroom are good dishes to cook. You can put them when the pot is open

  5. Step5:Add the prepared vegetable pot bottom to the stewed mutton scorpion soup and mutton scorpion. Boil over high heat, change to medium low heat and simmer for about 10 minutes. Add the oatmeal, Flammulina velutipes and salt to make the delicious mutton scorpion hot pot

  6. Step6:This is the finished picture. It's appetizing. Eat the sheep scorpion with vegetables in the cold weather. Then drink a bowl of delicious soup

Cooking tips:Don't blanch the sheep scorpion. It's easy to fry the bone marrow. It's easy to cause calcium loss. When washing, you must clean the blood water in the sheep scorpion so that it doesn't smell. There are also skills for friends who like spicy food to add some chili peppers for cooking.

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