Nutritious and delicious tilapia

tilapia:8 scallion, ginger and garlic:moderate amount pepper:half steamed fish and soy sauce:moderate amount sugar:8 vinegar:8 pepper ingredients:8 cilantro:8 Donggu soy sauce:8 https://cp1.douguo.com/upload/caiku/e/1/9/yuan_e10775b13de5c9e1a3d0543c3a6ed849.jpeg

Nutritious and delicious tilapia

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Nutritious and delicious tilapia

I usually like to eat fish. I make a house full of fragrant tilapia, which is a home-made tilapia in a restaurant. I can't stop eating at all. It's true. And it doesn't smell fishy at all. It used to be the same thing to cook fish at home. The cold fish won't eat until it's heated again. Because it's fishy I made two of the fish. I ate one. I took the rest to work. I didn't expect the microwave oven to heat it. My colleagues said it was delicious

Cooking Steps

  1. Step1:Ingredients of onion, ginger, garlic and peppe

  2. Step2:Clean the fish. Cut a few knives on the belly. It's convenient to taste. Fill the belly with onion, ginger and garlic. Add some pepper. Marinate the cooking wine for about half an hour.

  3. Step3:Use kitchen tissue to absorb water. Fry the oil pan over low heat until both sides are golden. Remove.

  4. Step4:Fry fish oil with onion, ginger, garlic and stir fry to tast

  5. Step5:Put the fried fish into the pot. Then add cooking wine, sugar, vinegar and Donggu soy sauce. I usually like to cook with Donggu soy sauce, so I know how much is suitable. In fact, I can put other soy sauce. According to my own habits. Generally, I throw some red peppers in to improve the taste. I won't let it go if I'm on fire recently. Just add water to the fish. Not too much, because the fish has been fried.

  6. Step6:Add some steamed fish and soy sauce while you collect the juice. I didn't put any salt in this dish. Because these spices are enough. (PS - I didn't put red pepper, but I secretly added a spoonful of old Ganma Douchi hot sauce to the pot. Roar ~

  7. Step7:Put garlic cloves and coriander into the sauce while you collect it in a big fire. This time, the taste of garlic is different from that of the first pan fried garlic.

  8. Step8:When you have some soup, turn off the fire and serve it with a plate. Sprinkle with shredded green onion and pepper. Take care not to collect too little soup. In fact, the soup is delicious when dipped in cakes or poured with rice.

Cooking tips:When you fry fish, you must suck up the water. Otherwise, it will be dangerous if the oil splashes on your face. Eating fish is good for your health. This dish is easy to satisfy your heart. To be honest, this is my first time to make fish. Self taught. It's so successful. soeasy。 Children's shoes can be tried. It must be good. There are skills for making delicious dishes.

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