Chinese Food
Steamed tilapia
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The meat of tilapia is delicious, tender and rich in unsaturated fatty acids and protein. In Japan, this kind of fish is called protein source without protein .
Cooking ingredients
Cooking Steps
Step1:Slice green pepper with millet, chopped coriander and carro
Step2:Fish cut several knives. Put two pieces of ginger and one piece of green onion into each knife edge. Fish turn over the same steps. Sprinkle cooking wine and coat with salt
Step3:Steam in a pan over water. Steam for 8 minutes after opening the pan over high heat. After steaming, throw away the ginger and onion. Pour out the excess soup
Step4:Put all ingredients in order
Step5:Pour two tablespoons of steamed fish soy sauce on the fish
Step6:Take another pot, boil the hot oil, pour it on the fish, and sprinkle some coriander leaves to decorate it after the aroma of nourishing comes out
Cooking tips:When the millet peppers are scalded by hot oil, they will taste delicious and make the steamed fish stand out very well. You can try to make delicious dishes if you like.
